The Fajardo Method™
Alicia Fajardo is the creator of the Fajardo Method of Holistic Biomechanics™ and co-owner of Transformations Studio. Check out her studio page, which offers additional information on the modality, offered trainings, and more.
Anatomy Trains: Myofascial Meridians for Manual and Movement Therapies, 2e by Thomas W. Myers
Biotensegrity: The Structural Basis of Life by Graham Scarr
Topics: biomechanics of living structures, movement principles of living structures
The Human Brain Book by Rita Carter
Topics: the nervous system
Smart Moves by Carla Hannaford, Ph.D.
Topics: physiology of developmental issues such as ADD/ADHD and autism, learning
The Stress of Life by Hans Selye
Topics: physiological effects of stress & stress response mechanisms from one of the first researchers on the topic
Wisdom of the Body Moving: An Introduction to Body-Mind Centering by Linda Hartley
Topics: childhood developmental movement patterns, endocrine system
When the Body Says No by Gabor Maté, M.D.
Topics: physiological effects of stress & stress response mechanisms, disease
Why Zebras Don’t Get Ulcers by Robert Sapolsky
Topics: physiological effects of stress & stress response mechanisms, immune system function, cardiovascular health, memory